The Red Sox' plan is for the veteran starter to join the rotation next week. Catcher Connor Wong, meanwhile, took swings Tuesday.

These seven daily stretches are the ultimate morning reboot. They loosen tight hips, unravel cranky spines, and wake up your muscles from head to toe. Even better, they prime your body for deeper ...

Below, Merrick has shared five stretches he does every day and recommends for everyone to ease tight hips, improve shoulder health and improve flexibility in knees, hips and ankles.

Flexibility goes far beyond impressing your yoga classmates or nailing the perfect split. It’s a key element for longevity ...

With that in mind, let's play a game of MLB Fact or Fiction. Here are 10 prominent storylines as we enter the season's fourth ...

The Cubs already have some guys who are more or less in that Priester bucket. Jordan Wicks is a former first-round pick with ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...