P asta sauces may seem like a harmless addition to your meal, but many store-bought jars are packed with sugar, sodium, and artificial ingredients that can turn a simple pasta night into a nutritional ...

That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

The independently funded studies, on the other hand, compared red meat to “the full spectrum” of different diets — including other types of meat, whole grains and heart-healthy plant foods ...

The heart-healthy diet that doesn’t feel like deprivation ultimately emerges from a fundamental truth: the foods that nourish our cardiovascular system can also provide deep culinary pleasure.

Cardiologist reveals five foods to avoid for a healthy heart A diet high in saturated fat, trans fat, and cholesterol, as well as an inactive lifestyle, can lead to heart disease and heart attack.

Darlene Zimmerman is a registered dietitian in Henry Ford Hospital’s Heart & Vascular Institute. For questions about today’s recipe, call 313-972-1920. Caesar Pasta Salad Serves: 9 ...

With the right prep, you can still enjoy pasta for dinner without sending your blood sugar soaring or derailing any weight loss goals.

Sometimes I crave a healthy pasta that has lots of veggies, especially as the warmer weather approaches, and that's why I was so excited by this pasta with kale pesto recipe from the pros in our ...

If you aim to keep your heart healthy, these are five vitamins and nutrients to consider as supplements.