But one scientist and doctor, King's College London professor Tim Spector, co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy. "Pasta has ...

So, is spaghetti squash healthy? The answer depends on who you’re asking! If you lived a century or so ago, before we all had ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

It’s hard to believe it’s fall and the South Florida air feels a tad cooler.

Add crushed red pepper flakes and a healthy pinch of salt and pepper. Add drained spaghetti to pan and toss, adding pasta water, until spaghetti is thoroughly coated. Remove pan from heat ...

Place the wholemeal spaghetti in a deep saucepan full of salted boiling water and cook according to packet instructions, then drain. To serve, divide the cooked spaghetti between four dishes ...

Spaghetti squash is low in calories and carbohydrates, making it a great food option for weight loss. The seeds are a source of protein, essential minerals, and healthy fats. One ounce of squash ...