After winning gold in the women's long jump event on Aug. 8 ... In June 2017, Woodhall was training in California and hung out with Davis-Woodhall, leading to their first kiss.

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...