Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

If you find yourself always reaching for the same sauces, mix things up and give these non-pasta sauces a try on your ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Like dark leafy greens, non-starchy vegetables are rich in fiber, low in carbs, and blood-sugar-friendly. Because they aren’t starchy and have lots of fiber, they won’t cause a blood sugar spike. Some ...