Hosted on MSN23h
Seen the hype around Pilates and wondering which type is best? Your guide to choosing the right session for you
Without the support of equipment, some exercises might exacerbate these conditions." 2. Reformer Pilates What? "Reformer Pilates is performed on a machine called a Reformer ... such as the hundred, ...
The 5 Best Treadmills For Walking, According To Editors And Experts
Trainers recommend treads from NordicTrack and Peloton.
73-year old self-proclaimed ‘gym rat' helps get wheelchair accessible equipment for Bedford Center YMCA
Going to the gym can be a little intimidating if you're new to it. Now imagine the gym is your comfort zone, but the weight ...
Community Corner: St. Joseph’s/Candler diabetes awareness
November is National Diabetes Month. To discuss the disease that affects millions nationwide, Dr. Priti Nath, an ...
Carthage Area Hospital Health Beats: Dr. Francis Lee talks lung cancer care
Lung cancer is a devastating disease that affects many Northern New Yorkers. Dr. Francis Lee explains the main causes and how ...