Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

A veterinary nurse is sounding the alarm on a viral — and allegedly dangerous — social media craze that has pet owners ...

Animal experts are warning pet owners not to take part in a viral trend that sees them spinning their cats, dogs and even rabbits around by their front legs.

An animal healthcare professional is urging people to stop putting their pets at risk for the sake of a TikTok trend. Taking ...

A veterinary professional is speaking out against a harmful TikTok trend that is putting pets at risk. Using the platform to raise awareness, Jade urged pet owners to prioritise their animals' safety ...

Dani Ceballos’s unexpected recovery could offer Carlo Ancelotti a timely midfield boost ahead of Real Madrid’s uphill second ...

An animal healthcare professional is warning pet owners to stop endangering their animals for the sake of TikTok trends.

According to the NHS, high blood pressure is considered to be 135/85 or higher if your reading was taken at home, or ...

You don’t want an ankle sprain, torn ligament, broken bone ... The ankle joints and the muscles that move them aren't only ...

Your walking style could be putting unnecessary stress on your knees. Learn how to correct your walking mechanics to protect ...