Want to strengthen and define your inner thighs without hitting the gym? We've got 5 easy and effective exercises you can do right in your living room. Discover how to work those adductors, a muscle ...

Who hasn't dreamed of having toned and slender legs? We often think the only way to achieve this is by sweating it out at the ...

If slimming the waist for a more ... to rotate your torso or move diagonally. Exercises that require you to move only one side (like one arm and one leg) at a time also work the oblique muscles.

This means some people may be able to slim their thighs by losing ... including your legs, Mazzucco says. Cardio exercises burn a lot of calories, which can help you stay in a calorie deficit.