A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

Jillian Michaels tells Fox News Digital why she is a strong supporter of Make America Healthy Again and the simple fitness ...

The best tech products announced this week include Fujifilm's standout compact camera and several affordable stereo ...

For Crawford, working out isn't necessarily about pushing herself as hard as possible as often as possible. "It's (about) the long game. It's the consistency," she said. If she takes a week off, for ...

Squats are the ultimate exercises as they target your quads, hamstrings, glutes, and even your core. Also, they improve balance and mobility. It's no wonder fitness enthusiasts swear by them.

Even the WHO recommends balance exercise like functional training ... which is linked to a higher risk of dementia later in life. The auditory nerves, which help you process sound, can get ...

Add articles to your saved list and come back to them any time. Am I really that tired unless I have the data to prove it? Credit: Getty Images I wake up tired and check my sleep data, which ...

Google’s Pixel 9a doesn’t just look like a strong successor over last year’s Pixel 8a, this budget-friendly phone looks like the best phone that won’t break the bank. Not only is it (just ...

We've also seen plenty of leaks and reports about what the budget phone could look like and which specs it'll feature, from a redesigned camera module to improved battery life -- and, undoubtedly ...