Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Former British Prime Minister Liz Truss feared that the Russian president would resort to nuclear weapons, per a biography.

Now, at age 74, she’s bringing the “40 years of belly dance wellness” she began pioneering in 1984 to seniors in Ahwatukee ..

These are exercises you can aim to complete for a 2-minute unbroken time frame. The exercises will work the whole body and be a foundation test of fitness, according to Brockman. If you have any ...

Just one or two sessions of physical activity at the weekend-;a pattern of exercise dubbed 'weekend warrior'---may be just as likely to lower the risk of cognitive decline, which can often precede ...

That determination led to the start of a new group called Edmonton Seniors for Climate Action. The group held its first event earlier this month, under the national umbrella of Seniors for Climate and ...

Dengue fever is a mosquito-borne disease, infamous for the platelet count drop that can create further serious complications. And dengue fever is especially corncerning as according to a study ...

SINGAPORE - A programme to prevent the onset of frailty in seniors aged 65 and older ... referral to community exercise programmes, and the tapering off or stopping of medication.

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

ZHU XINGXIN/CHINA DAILY China's seniors have exhibited a growing willingness to travel this year and are expected to be prominent consumers during the current tourist offseason as they strive to ...