King’s Fitness and Nutrition Center on Warrenton’s East Macon Street continues a family legacy of helping its members develop ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

A change of place can do wonders for your mood. When we are in an environment that makes us feel safe and good about our lives, it is much easier ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Celebrity fitness trainer and wellness guru Autumn Calabrese has listed her "Zen" vacation home in Florida for $6.5 ...

Discover proven methods for successful weight loss through balanced exercise, realistic goal setting, and the power of consistent lifestyle changes.

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

The Powerbeats Pro 2 introduces a suite of enhancements tailored for fitness enthusiasts and users seeking a secure, ...

Creatine has earned scientific credibility and staying power in the modern fitness landscape, which is awash with supplements ...