These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories ...

This Cheesy Cauliflower Casserole is the ultimate comfort food and a hearty, crowd-pleasing side dish. It combines tender ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

The company's first-of-its-kind app helps users track calorie deficits in real time. San Francisco, California--(Newsfile ...

A vegetarian all her life ... Obese mother-of-two Kiki Nelson thought ‘a low-carb, high-fat, high-protein diet was the way to go’ but kept putting on weight. Switching to a low-fat, high ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse. High ...

The app simplifies weight management by removing the confusion surrounding different diets and exercise regimens. Whether someone follows a low-carb, vegan, or keto diet, or prefers running, HIIT, or ...