As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...

Welcome to Day 3 of Scubaverse.com’s week-long Christmas Gift Guide! Struggling to find the perfect gift for that special ...