"The results were bigger than I expected." ...

BODi , formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home fitness program of ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

"Circuit marks an important evolution for Club Pilates," said Tianna Strateman, Brand President of Club Pilates. "As our first new national class in seven years, this launch reflects how thoughtfully ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

By the time I entered my 40s, I had begun to show classic signs of insomnia. I had difficulty going to sleep and kept waking ...

Northcutt named to Saint Mary’s College Dean’s List. NOTRE DAME, Indiana — Audyn Northcutt of Rensselaer has been named to ...

A physical therapist reveals the simple, daily routine designed to reclaim your independence and keep you moving with confidence well into your 100s.

Union Minister Nirmala Sitharaman presented the Union Budget 2026-27, outlining a roadmap for India's growth guided by three ...

PART-AUnion Minister for Finance and Corporate Affairs, Smt. Nirmala Sitharaman tabled the Union Budget 2026-27 in the parliament today. The highlights of the budget are as follows:The first Budget ...

The Budget outlines a three-pronged framework focused on economic growth, capacity building, and inclusive development. Higher public investment and sector-specific reforms form the core ...