Maria Branyas Morera died last year at the age of 117. Her secret? Genetics, of course. But a healthy lifestyle and a ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Chef Alon Shaya has a new restaurant taking shape in Lakeview, this time an all-day cafe. The chef calls it "neighborhood ...

Solo travel dreams are made of sunshine, hospitality, and cerulean seas... which is exactly what you'll find in the ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

When I ended up in the ER for stomach pain my senior year of college I didn't know that six years later I'd be relatively ...

Climate change is disrupting Mediterranean agriculture, pushing food prices higher and threatening the region’s healthy ...