Olive trees are undeniably chic but can easily lose their character when styled improperly. So here are five tips from a pro interior designer for confident styling.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...

Spring is the perfect time to start gardening as the weather is just right to prune plants and for them to bloom. Michael the ...

"Butter is often associated with unhealthier dietary patterns, while plant-based oils are more commonly linked to healthier ...

At its heart, the Mediterranean diet is rich in plant foods like fruits, veggies, whole grains, beans, nuts, seeds and olive oil. What’s more, its foundation can be applied to a variety of ...

Fresh vegetables are the heart of any Mediterranean bliss bowl. You can pick cucumbers, cherry tomatoes, bell peppers, and red onions. They bring crunchiness and vitamins A and C to your plate. You ...

The Mediterranean diet features simple, plant-based cooking, with much of each meal focused on fruits and vegetables, whole grains, beans and seeds, with a few nuts and a heavy emphasis on extra ...

The southern Costa Blanca has a sub-desert Mediterranean climate with hot, dry summers, mild winters, and occasional rain in ...