Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B ...

To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

Plant-based diet fosters gut microbiome diversity that can positively influence the mood and functioning of the brain ...

Examples include metformin (used to help manage type 2 diabetes) and proton pump inhibitors (which reduce stomach acid). Who is most at risk of vitamin B12 deficiency? People most at risk of ...

Mouth ulcers could signal vitamin deficiencies. Discover how your mouth might be warning you about your nutritional health.

2. Digestive Issues: Conditions such as gastritis, Celiac disease or irritable bowel syndrome can hinder the body’s ability to absorb B12. Additionally, the use of medications such as proton pump ...

The International Diabetes Federation (IDF) has recognised Type 5 diabetes as a form driven by malnutrition rather than ...

Researchers found that by December 2023, more than 1 in 3 of the medications being started for type 2 diabetes treatment were GLP-1RA-based medications.

New research from UCSF indicates that normal B12 levels in seniors may still pose cognitive risks.