The rookie head coach had the same midseason turnaround in his 1st year as Baltimore’s coordinator as Seattle’s having now.

Macdonald says he was seeking “force multipliers” for the 4-5 team. That’s something commanders on Joint Base ... Seahawks coach Mike macdonald with a major from the 1-2 Stryker Brigade ...

The Seattle Seahawks rode their dominant defense to a big win over a division rival to vault into first place in the NFC West ...