You've heard nuts are healthy, but which pack the greatest nutritional bang? Experts list the healthiest nuts to eat ...

Eating the right snacks can keep your energy levels up and make it easier for you to concentrate. Picking healthy snacks that release energy slowly can make a world of difference in how you feel ...

The growing selection of legume-based snacks ranges from crunchy chips made from broad beans and chickpeas to individual cans ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

The YumEarth Fruit Snacks come in a pack of 12 and are stamped with an allergy-friendly seal. This means the fruit candies are free of gluten, tree nuts, soy, eggs and dairy.

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

Gen Z snackers, known for their love of bold experiences, gravitate toward spicy and sour flavors. Whether it’s hot chips, ...

Serves: 14 / Prep time: 15 minutes / Total time: 1 hour 30 minutes 2 cups wheat squares cereal 1 ½ cups corn squares cereal 3 cups air-popped popcorn 3 slices (1.5 ounces) whole-wheat crisp bread ...

Protein: 6 grams per ounce Sliced, slivered, raw, or roasted, almonds are a delicious snack, dessert star, salad mix-in, and more.