Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

Apr. 9, 2025 — Heavy drinkers who have eight or more alcoholic drinks per week have an increased risk of brain lesions called hyaline arteriolosclerosis, signs of brain injury that are ...

With the NCAA tournament behind us, the spotlight is shifting fast toward the NBA draft. After a dramatic finish on Sunday, the top-six playoff spots in each conference have been secured, and the ...

This is the second restaurant closing at the mall this year.