"Dry throat tissues can increase snoring, so drinking enough water throughout the day should help combat this," he recommends ...

Medically reviewed by Sohaib Imtiaz, MD Mouth taping is becoming popular as a way to stop breathing through your mouth and ...

Joe Rogan is a (really) big advocate of mouth tape.

Researchers reviewed the literature on nocturnal mouth-taping and evaluated claims made on TikTok about the benefits of mouth-taping during sleep.

The viral wellness trend involves social media users sharing tips and tricks for better sleep. But is it a safe bet?

Fact checked by Nick Blackmer A growing body of evidence suggests that there may be a link between sleep apnea and ...

However, not everyone with sleep apnea is fat. Furthermore, data shows that sleep apnea is related with an increased risk of ...

Some low-income Islanders will be sleeping easier thanks to the provincial government giving Lung Association of Nova Scotia ...