Fact checked by Nick Blackmer A growing body of evidence suggests that there may be a link between sleep apnea and ...

Mouth taping may help reduce mouth breathing during sleep. Learn this practice's possible benefits and risks and what the ...

Does your partner keep leaving for the guest bedroom because of your thunderous snoring? Don't call the divorce lawyer.

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

Obstructive sleep apnea or OSA affects nearly a billion people across the globe. It robs people of their sleep.

Joe Rogan is a (really) big advocate of mouth tape.

"It's called GLP-1 receptor," said Dr. Atul Malhotra from the UC San Diego School of Medicine. It’s already FDA-approved to ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

DO you snore? Between 25 to 50 percent of adults snore regularly, and occasional snoring is almost universal. If one snores and wakes up tired and feeling sleep-deprived most ...

The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that have gone viral. The Sweden-based company recently ...

Health First’s Sleep Center is a resource for those seeking a better night’s sleep. And don’t fear a sleep apnea test.

Researchers reviewed the literature on nocturnal mouth-taping and evaluated claims made on TikTok about the benefits of mouth-taping during sleep.