The recommended dietary allowance of vitamin A is 900 micrograms (mcg) a day for men and 700 micrograms for women. That said, ...

This piece of writing primarily aims to pinpoint the best multivitamin for men. Men have unique nutritional requirements that differ from women. Men need more of certain nutrients, such as vitamin ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These tend to have higher levels of vitamin C, vitamin E, vitamin D and B,” she ...

2023 — Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new ... Vitamin D Alters Developing Neurons ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Health experts say that men who drink a glass of milk and eat a banana at night experience numerous benefits. Let's explore ...

Get enough calcium and vitamin D: Calcium helps keep bones strong, and vitamin D helps us absorb calcium. Women age 50 and ...