The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Luke Mitchell, a personal trainer and online coach with a gym in North Wales, took to TikTok to share three simple methods ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...

Italy is known the world over for its cuisine, which is made up of a multitude of regional dishes and delicacies. Food writer ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...