This Saturday, the 42nd annual Copper Classic Bodybuilding competition will welcome a diverse group from around Cochise ...

Revealed: How to adapt Arnold Schwarzenegger’s legendary training methods for a home gym and unleash the power of the ‘Arnold ...

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...

Keep the shoulder blades squeezed and slightly lean forward for better engagement. Related: Jay Cutler Swears This Exercise ...

In an inspiring display of perseverance and strength, 54-year-old Chen Xianyong from Wenzhou recently clinched the overall championship in the men's traditional bodybuilding category at the 2025 China ...

The bodybuilding industry has claimed another victim: a young Texas woman who died of dehydration after taking unhealthy ...

Bodybuilders first popularized the German Volume Training (GVT) method in the 1970s, when they realized they could gain lots ...

20-year-old bodybuilder Jodi Vance died of heart complications due to severe dehydration. The practice of extreme dehydration before competitions can lead to thicker blood, electrolyte imbalance ...

Jodi Vance, a 20-year-old bodybuilder, died from heart complications caused by severe dehydration. This highlights the ...

Jodi Vance, 20, who was a bodybuilder and a fitness enthusiast, succumbed to a heart attack due to "severe dehydration," her ...

Vance’s health had been raising red flags for family and loved ones for some time before her death, her trainer, Justin ...