Consuming lean protein, chickpeas, quinoa, Greek yogurt, brown rice, almonds, eggs, beans, and fish are excellent ways to ...

Wang Jianrong, known as 'Muscle Grandma,' won her first bodybuilding title at 55 years old following two decades of training.

Super fit, middle-aged mother-of-one rejects online criticism that she looks old, works to challenge traditional stereotypes ...

Pat Neve, a prominent bodybuilder from the 1970s Golden Era of the sport, has died at the age of 78 in Phoenix, Arizona.

A 55-year-old woman from China won a bodybuilding competition after 20 years of training. According to Chinese media, ...

The model, 46, now resides in Essex where she runs an animal sanctuary - but was a top glamour model in her heyday.

The comedy scene featured actor Asim Chaudhry as his People Just Do Nothing character Chabuddy G and took on resident ...

Marlene Flowers is better known as 'Granny Guns' — a bodybuilding influencer with millions of followers on social media. Find ...

This Saturday, the 42nd annual Copper Classic Bodybuilding competition will welcome a diverse group from around Cochise ...

Muscle Beach in Santa Monica sparked America’s fitness craze in the 1930s, shaping strength culture until its 1950s end and ...

Stronger than ever in her 60s, personal trainer Jacqueline Hooton is on a mission to make fitness more accessible ...