But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
Like most women, I wasn’t lifting heavy enough ... Today, I’m 44 years old and feel more energetic, balanced, strong and ...
DeLoyce Alcorn is 92 years old — and pressing nearly four times that in weight ... Often referred to as SuperSlow or Power of ...
Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...
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The S'porean athlete is challenging stereotypes and creating spaces where women can realise their potential. Read more at ...
Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.
O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...
The Charlie I remembered was a college boy, a partier. Later he became quite successful in the financial district of New York ...
Competing in the Master Plus 50 years category, Jyoti set a new record by lifting ... women, especially in the middle-age, ...
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