The socks and shoes balance test, coined as the "old man test," is one that only 14 percent of people over the age of 40 can successfully complete. Cavaliere says if you can pass the test, you're in a ...
Joseph Caminiti is a World War II veteran who survived the Battle of Iwo Jima. At 100, he credits his long life to regular ...
At 100 years old, Joseph Caminiti remains active and independent, hitting the gym daily and living with his 98-year-old wife. His routine includes exercise, eating his favorite foods, and enjoying ...
That's according to a 46-year-old man who transformed his fitness. Gerry Skehan, a communications professional in Berlin, had always gone to the gym regularly, but working a desk job for more than ...