To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

What might surprise you is that I first signed up to do the Singles HYROX race, meaning that I would complete the course ...

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Eagle correspondent Dylan Thompson spent football season visiting weight rooms across the county to get to the root of what ...

Fitness trainer Cesar Ponce said he has spent most of his life lifting weights or on a wrestling mat ... I pull in there and ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

There isn't a huge amount of research into the benefits of weightlifting belts, but the heavier you lift weights ... and the World’s Strongest Man competition. Looking for a more traditional ...

IT HAS been an emotional week for Matthew ‘Panda’ Smyth as he claimed the title of World’s Strongest Disabled Man. Lifting weights of up ... as the 32-year-old cruised to an event win ...

The poll found that more than half (60%) of conservative men describe themselves as ‘highly masculine’ compared to less than ...

"All heroes don't wear capes, and some of them just so happen to go to school at 1200 Lincoln Street," says an assistant ...