Today, I’m 44 years old and feel more energetic, balanced, strong and confident than ever. My weight-lifting is honestly just ...

Strength is cool. However sophisticated we are, the moment we’re passed a jar of jam and asked to unscrew a reluctant lid, we ...

The Oscar-winning actor has embodied some iconic characters. His latest transformation? A jacked Santa Claus in Red One ...

Ulsan National Institute of Science & Technology (UNIST) team in South Korea has developed an innovative magnetic composite ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

A Canadian man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Fitness trainer Cesar Ponce said he has spent most of his life lifting weights or on a wrestling mat ... I pull in there and ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

If you’re still working out in an old cotton ... shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting.

There isn't a huge amount of research into the benefits of weightlifting belts, but the heavier you lift weights ... and the World’s Strongest Man competition. Looking for a more traditional ...

While Liam Neeson has announced he’s retiring from action man ... I’m lifting, I’m not worrying about bills or work, I’m not worrying about anything, it’s just me and the weights.” ...