High in flavanols, the beverages may help reduce the negative impact of eating fatty foods during periods of intense stress.

Cacao was used by the pre-Columbian populations of the Maya and Aztecs, who venerated it as a sacred food. In Aztec culture, ...

For your friend who just can’t resist making a charcuterie board for every occasion to your cooking-crazy uncle, we’ve got ...

Researchers recommend that people look for minimally processed cocoa powder, or drink green or black tea. Guidelines recommend that people consume between 400 and 600 milligrams of flavanols per ...

Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

Treat your hands, feet and Earth with care! Adopt non-toxic and eco-friendly ways. Make your self-care practices a ...

And that’s not all—the glow potions and recipes that the model-actor swears by are also on the menu at Scarlett House ...

If you find doing anything to your eyes a fiddly mess, you’ll love these easy-to-use sticks. You can apply straight to your ...