While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

When you exhale, activate your abs and raise your pelvis, lifting from the pubic bone, squeezing your thighs inward and ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...

The AIIMS Trauma Centre unveils a weekly clinic dedicated to helping elderly patients manage osteoporosis and prevent fragility fractures. The program aims to enhance bone health and improve quality ...

This could be recommended as a lifestyle modification that is protective against osteoporosis, especially in the context of depleted estrogen hormone after menopause. To date, the mechanisms behind ...

Staying fit and healthy in your golden years is essential for a fulfilling life. Here are 7 exercises tailored for seniors to maintain strength, flexibility, and balance.

Particularly for women, who lose bone density during and after menopause, regular exercise is critical. Working out prior to ...

A healthy diet and exercise are two ways to build up bone density. Calcium and vitamin D Osteoporosis cannot be completely ...

Each year in Canada in November, the national Fall Prevention Month campaign offers resources and suggestions for activities to support individuals, groups, and communities to come together to help ...