Over 50 equity mutual funds have had a portfolio turnover ratio exceeding 100% for three consecutive months, indicating active management. High turnover can increase costs and impact returns. Experts ...

A gym workout was part of the Fortress 40 initiative for this group of Gisborne Boys’ High students. The initiative raised ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Celine Lafoucriere, Chief of UNICEF’s Southwest Nigeria Field Office, made this known at a two-day media dialogue, in Lagos, aimed at improving routine immunization and reducing the number of ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing today.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Notorious prisoner Charles Bronson has described his 50 years in prison as ‘horrendous and brutal’ at times – but says ‘I’ve ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Score big savings on at-home gym equipment and workout accessories while these deals last.