Brad and Mike demonstrate the worst exercises for those of you age 50 and older. They discuss what you should do instead.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Brooke Shields, who's partnering with GSK as part of their THRIVE@50+ campaign, tells 'WH' her workout routine, diet, and ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

Last week, nine lacrosse players at Tufts University were hospitalized with a rare—and potentially deadly—muscle condition ...

Commentary: Your watch already tracks heart rate, but turning on this view helps you adjust your workouts in real time.

A study from Mass General shows that weekend warriors gain the same benefits from exercise as those who work out every day, ...

Now, before we get into the 30 best tested-and-reviewed workout pieces on Amazon, let’s address the elephant in the room: $$$ ...

After thousands of reviews and testing, we found the best workout clothes on Amazon to add to your closet. After all, nothing ...

The Central Drugs Standard Control Organisation (CDSCO), in its drug alert for August 2024, has listed that samples of more ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.