Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

The name is doing the rounds, though on limited scale these. This is the name of a disease considered to affect only one or ...

Panic attacks — sudden waves of overwhelming fear and apprehension, along with physical symptoms like chest pain and tightness, sweating, a racing heartbeat, nausea, difficulty breathing ...

rapid breathing, shakiness—is itself interpreted as a threat, and the entire experience is compounded by a perception of no escape. But panic attacks are false alarms, and no threat—from ...

Despite the constant pressures, the Mercilles always found a way to keep going—until a single moment three weeks ago changed ...

Residents in Astrakhan have complained about the smell after a reported Ukrainian drone strike on a natural gas facility.

Yeah, the air quality is giving our toddlers some breathing issues ... So it took the first day of shooting and a mini panic attack at the end of the day to come back the next morning and say ...

Debris struck the Astrakhan Gas Processing Plant in the southern Russian region on Monday in a drone attack which sparked a fire and caused a shutdown. After residents complained about breathing ...

Non-cardiac chest pain is a recurring pain in your chest, typically behind your breast bone and near your heart, that's not related to your heart.