Learn powerful strategies to prevent and manage panic attacks in public settings, with expert advice on building confidence and regaining control.

More:If you're having a panic attack, TikTokers say this candy may cure it. Experts actually agree. However, the difference ...

Nevertheless, panic disorder responds to treatment with behavioral therapy. In addition, during a panic attack, making an immediate attempt to lengthen the duration of exhalation may activate the ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

Mr. C had spontaneous panic attacks but was especially vulnerable to them whenever he went out of the house, particularly in crowded situations. He was exquisitely sensitive to other people ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

During a panic attack, which is an intense period of anxiety ... People who regularly feel anxious can seek support and treatment. Symptoms of menopause may include anxiety and hot flashes.

In difficult cases, it is likely that the characteristic somatic symptoms associated with panic attacks may provide valuable clues. Case A: Ms. A is a 35-year-old, unemployed, single woman living ...