Heart-healthy avocado makes this pasta dish feel indulgent without being overly rich. The flavorful sauce is so luscious, you ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Today's recipe calls for corn, spinach, cherry tomatoes, bell pepper and onions. It includes chicken, but you can substitute ...

A personal trainer warned many people are making a common cooking error when it comes to pasta, which could be sabotaging weight loss efforts ...

Luke Mitchell, a personal trainer and online coach with a gym in North Wales, took to TikTok to share three simple methods ...

Drain the pasta, and add to the skillet. Toss all of the ingredients together. Add salt and pepper to taste. Sprinkle ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Whole-wheat pasta adds robust flavor and extra fiber ... Our secret to healthy, creamy deviled eggs with fewer calories is to ...

US scientists have revealed there’s one type of alcohol which is most likely to make you obese and immobile due to its ...