Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention. But one ...

Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Yes, pasta can be a better-for-you dish! Just choose one of our light pasta recipes that's packed with vegetables and lean protein. The post 23 Light Pasta Recipes appeared first on Taste of Home.

White pasta can still be part of a balanced diet when enjoyed in moderation. Pairing it with vegetables, lean proteins, and healthy fats (like olive oil or avocado) can enhance its nutritional ...

Nutritional yeast is a staple ingredient in a vegan pantry, and while it has tons of utility for flavoring all kinds of dishes, pasta may be the clear best use. Eating vegan isn't always as hard ...

A 2020 study published in the European Journal Of Clinical Nutrition found that pasta that has been cooked, chilled and then reheated produces a smaller blood sugar spike than dishes that have ...