Pilatus has finalised a contract with KF Aerospace, and SkyAlyne, to supply 19 PC-21 training aircraft for RCAFs FAcT programme.

Remote personal training started picking up steam with the pandemic, and it continues on the cusp of 2025. Here are the pros ...

An Instagram-famous personal trainer has shared the key rules you need to follow to avoid gaining weight during the Christmas ...

All Sohee Carpenter used to care about was looking good. Now, she prioritizes her health, including sleeping well and eating ...

Treadmills are also versatile: The speed can be modified according to your preferences, so you can go for a slow stroll or a ...

Shannon Collins, who is known as TheGymNurse on Instagram, has shared her top seven tips to avoid putting on weight over the ...

When a woman permanently stops getting her period, she has reached menopause, which is often called the "change of life." ...

Fitness expert Shannon Collins - who goes by the name TheGymNurse on Instagram - has shared her advice for avoiding weight ...

Shannon Collins, who goes by the name TheGymNurse on Instagram, has shared her top tips to avoid gaining fat over the festive ...

Jamie Sanderson, from Jump Start Personal Training, previously said his expansion plan was down to a “growing demand” for children’s fitness and wellbeing in the local area.

PongBot is an artificial intelligence-powered tennis robot and a smart training partner available to play 24 hours a day, ...

"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.