CORBIN — Baptist Health Corbin staff promoted falls prevention, the importance of good posture and how to have better balance with education and free screenings on August 28 at McBurney Senior Citizen ...

Increasing golf swing speed for seniors can be a rewarding challenge. By focusing on physical preparation, technique refinement, practice, and additional considerations, you can improve your game and ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Following the success of the MA-001, Gymera continues to expand its product line with the introduction of the new NC001 smart ...

Reduce back pain and get stronger with these upper back exercises! This group of muscles is often overlooked but no less important in improving daily tasks and managing pain.. Get the exercises: <a hr ...