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Yoga with Kassandra on MSN1h
15 Min Morning Yoga 🧘 | Slow Stretch Flow with Blocks to Start Your Day GentlyEase into your morning with this 15-minute slow stretch yoga flow using blocks to support deeper release and comfort. Perfect ...
Yoga with Kassandra on MSN1h
20 Min Capricorn Yoga ♑ | Grounded Flow for Commitment, Consistency & PurposeTap into the grounded, ambitious energy of Capricorn with this 20-minute intention-based yoga flow. Today’s practice invites ...
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