For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

Sacramento State basketball performed again on the defensive end, but let offensive miscues define the outcome of the game ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

First introduced as part of Scott Snyder and Greg Capullo's New 52 Batman run at the turn of the 2010s, the secret society ...

In the months leading up to the election, Donald J. Trump sat for a slew of casual and unconventional conversations with ...

Ms. Stefanik, who chairs the House Republican Conference, undertook a dramatic transformation that brought her to the center ...

"Their pain levels really were cut in half," said Dr. Robert Saper, the study's senior author and chair of the department ...

A fact-finding panel has informed the National Green Tribunal (NGT) that over 17,600 trees have been felled in three Uttar Pradesh districts to make way for the upcoming Kanwar Yatra route. The ...

The Cherokee Trail girls volleyball team fell to Pine Creek 25-16, 25-8, 25-14 Thursday morning in its opening round match at ...

From the Himalayan mountains where Yetis are known to terrorize mountain climbers to the forests of Washington state, where ...

In the ongoing pursuit of the best cat supplies on the market, we reviewed the much-hyped Litter-Robot 4, a self-cleaning and ...