A trainer outlines how to perform his ultimate three-day workout for weight loss that seamlessly fits into any schedule.

You’ll get a schedule built with the optimal number of off days based on the amount and intensity of the workouts you’re ...

From vintage-inspired band tees to unique designs, our editors shopped the graphic tee trend you’ll see everywhere this fall ...

Step-n-Sculpt Have fun while giving your heart a great workout then sculpt key muscle groups using free weights. Abdominal ...

Shalwah Evans is the senior shopping editor for PEOPLE, with more than a decade of experience covering beauty, fashion, lifestyle, and culture.

It's the perfect bedside or deskside companion for placing hot or cold beverages. A workout headband they'll use all the time A fun book of cocktail recipes A soft sleep mask Temporary hair chalk ...

For information about services available to older adults, contact Robbie Edwards, information coordinator, at the Retired and Senior Volunteer Program and Helen Mary Stevick Senior Citizens Center, ...

When the machines are turned on, they draw a small amount of electricity from the grid, but as the workout begins, within ...

On a day where he was one of two seniors honored during senior day festivities, Bradford’s Brayden Frair ran the second-best ...

Whether to enjoy a mini chair massage, sample healthy eats, or get free screenings, giveaways and information, this year’s ...

"It's about strong women who...workout, or they have just come from a heroic battlefield," says Dior creative and image ...

Imagine the divine devotion of Meera, the charitable enterprise of Mother Teresa, and the financial aspirations of a girlboss ...