A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Millions of people, many of them over 50, are pumping ... choosing safe exercises and knowing when to say, “not today.” Rashelle Brown is a longtime fitness professional and freelance writer with ...

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Bollywood star Salman Khan's intense bicep workout for his upcoming film "Sikandar" sparks online buzz. Fitness expert ...

This hot-off-the-scientific-press study suggests that taking time at the end of your reps is what pays dividends for muscle growth ...

MEDFORD - Five Tufts University men's lacrosse players are still in the hospital following a workout with a Navy SEAL trainee on Monday. The school said that 50 student athletes participated in ...

There’s little in the way of substance to Jon Watts’ Wolfs, and that’s just fine. An exercise in post-modernism, the film is ...

Imagine the divine devotion of Meera, the charitable enterprise of Mother Teresa, and the financial aspirations of a girlboss ...

The second phase of polling in the Jammu and Kashmir assembly elections saw a voter turnout of over 56 per cent on Wednesday, with the democratic exercise passing off peacefully amid tight security.

A man was put to death by lethal injection Thursday in the US state of Oklahoma, officials said, while Alabama was scheduled ...