A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Millions of people, many of them over 50, are pumping ... choosing safe exercises and knowing when to say, “not today.” Rashelle Brown is a longtime fitness professional and freelance writer with ...

So, I've rounded up six of the best leg workouts I recommend for men over 50. I've curated each of these workouts to ensure a comprehensive approach to lower-body strength and endurance.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

MEDFORD - Five Tufts University men's lacrosse players are still in the hospital following a workout with a Navy SEAL trainee on Monday. The school said that 50 student athletes participated in ...

There’s little in the way of substance to Jon Watts’ Wolfs, and that’s just fine. An exercise in post-modernism, the film is ...

Imagine the divine devotion of Meera, the charitable enterprise of Mother Teresa, and the financial aspirations of a girlboss ...

“Take it as a sign to evaluate your lifestyle habits and start dieting and exercise,” he explains ... Discover the best ways for men over 50 to lose weight. It’s probably worth trying ...

Over the past eight years, Men's Health has tested well over 50 of the latest and greatest ... when your body is best suited for a hard workout—and when you might need to dial it back for ...