The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Bollywood star Salman Khan's intense bicep workout for his upcoming film "Sikandar" sparks online buzz. Fitness expert ...

Millions of people, many of them over 50, are pumping ... choosing safe exercises and knowing when to say, “not today.” Rashelle Brown is a longtime fitness professional and freelance writer with ...

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

All you need is your print subscription account number and your last name. Don't know your subscription number? Email [email protected] with your delivery address. Get unlimited digital access to ...

Men started life’s next chapter at age 60, while women did so as early as 50. China’s next generation will have to work for longer.

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Thorne states that these multivitamins are formulated for men over 50 and other individuals at low risk for iron deficiency. The multi-vitamins reportedly contain just the right levels of calcium ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...