The move comes after the President accused NUP of rigging the 2021 General Election and fraudulently gaining one million ...

For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

Hello, dear readers, and welcome to a bonus letters column. We have some interesting questions to address and will get right down to business. --A column about a study that found resistance training ...

Exercise programs for older people should ideally mix cardiovascular exercise with stretching and flexibility drills and ...

(HealthDay News) — Insulin resistance (IR) is associated with multiple systemic diseases, according a study presented at the annual meeting of the European Association for the Study of Diabetes, held ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

He said Australia's participation in such exercise showcases its advanced capabilities. The Chief of Air Force said the exercise will provide aviators with the opportunity to develop interoperability ...

Change is an inevitable part of business growth, but it can be a challenging process, especially when you encounter resistance ... transition for senior team members. Provide training, resources ...

Another beneficial exercise is lifting light weights. “There is a myth that seniors should never use dumbbells,” but using dumbbells or other kinds of weightlifting can be good resistance ...

A Singapore Navy frigate arrived in Zhanjiang on Thursday ahead of the bilateral Exercise Maritime Cooperation with the People’s Liberation Army (Navy), marking what the city state said was part ...