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A physical therapist says this is the one muscle you should be strengthening to improve your posture and reduce upper back pain"There is a set of muscles in our shoulders called the rotator cuff and they help keep our shoulders ... "It's different to a strength-based lateral raise that would engage the outside muscles ...
There are three main sections: the identification and description of the symptoms caused by known rotator cuff tears, the impact that these tears had upon the lives of the participants followed by ...
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