You'll need to incorporate some solid upper body work. It's all too easy to focus on leg day and cardio when we're looking for serious results, but overlooking your upper body strength is a sure-fire ...

Apr. 3, 2025 — Female hormones can suppress pain by making immune cells near the spinal cord produce opioids, a new study has found. This stops pain signals before they get to the brain. The ...

Mar. 14, 2025 — Researchers have found that proteins and pathways involved in inflammation are associated with changes in bone mineral density (BMD) over time. The ... Robotics and Spinal ...

SAN DIEGO — Results presented here showed the use of an allograft, autograft or no biologic adjuvant had equivalent fusion rates and rates of postoperative adverse outcomes in foot and ankle ...

Mark Carruthers and guests provide comment and expert analysis on the week's political news, reporting on events at Stormont and Westminster and how they affect the public ...