An estimated 46 percent of American adults will develop osteoarthritis of the knee at some point. It is, by far, the most ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

Arguably one of the buzzier options on this list, the Oura Ring gives the performance of a traditional fitness tracker worn ...

Are you an athlete, a fitness enthusiast, or just starting out on your fitness journey? Most likely, you’ve considered pre-workout supplements. Affectionately known as “pre-workouts,” these products ...

When you’re training for a race, a good training plan is key. With a plan, you’ll have all your runs planned out for you, ...

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

Typical calisthenics exercises include push-ups, squats and lunges with a focus on harnessing gravity and bodyweight and can ...

While the 49ers deal with injuries to stars like tight end George Kittle, wide receiver Deebo Samuel, running back Christian ...

I had a fascinating conversation with Dr. Peter Martone on an episode of Power Athlete Radio, where we dug into a critical yet often overlooked issue: the rampa ...

The Cowboys (1-2) are aiming to break their two-game losing streak after defeat by the Baltimore Ravens. The Giants (1-2) ...